{"id":3460,"date":"2025-10-10T11:00:00","date_gmt":"2025-10-10T09:00:00","guid":{"rendered":"https:\/\/ereinn.com\/osasun-mentalaren-mundu-eguna-2025-zaurgarritasuna-partekatzen-dugu-gure-osasun-mentala-defenda-dezagun\/"},"modified":"2026-05-13T12:29:22","modified_gmt":"2026-05-13T10:29:22","slug":"osasun-mentalaren-mundu-eguna-2025-zaurgarritasuna-partekatzen-dugu-gure-osasun-mentala-defenda-dezagun","status":"publish","type":"post","link":"https:\/\/ereinn.com\/eu\/osasun-mentalaren-mundu-eguna-2025-zaurgarritasuna-partekatzen-dugu-gure-osasun-mentala-defenda-dezagun\/","title":{"rendered":"Osasun Mentalaren Mundu Eguna 2025: zaurgarritasuna partekatzen dugu, gure osasun mentala defenda dezagun"},"content":{"rendered":"\n

Urtero, urriaren 10ean, Osasun Mentalaren Munduko Eguna <\/strong>ospatzen da, Osasun Mentalaren aldeko Munduko Federazioak bultzatuta eta Osasunaren Mundu Erakundeak (OME) babestuta. 2025ean, \u201cZaurgarritasuna partekatzen dugu, gure osasun mentala defenda dezagun\u201d da aukeratutako leloa, larrialdi eta hondamendien eragin psikologikoetan foku berezia jarriz (Confederaci\u00f3n Salud Mental Espa\u00f1a, 2025). <\/p>\n\n

Galera materialetatik harago, uholdeek, lurrikarek, gatazka belikoek edo sumendien erupzioek, esaterako, arrasto sakona uzten dute norbanakoen<\/strong> eta taldeen osasun mentalean. Aurten, ikusezina \u2014inpaktu emozionala\u2014 zaintzea fisikoa berreraikitzea bezain garrantzitsua dela gogoraraztea bilatzen du jardunaldiak. <\/p>\n\n

Larrialdien eragina osasun mentalean <\/strong><\/h2>\n\n

Hondamendi naturalek eta krisi humanitarioek muturreko estresa, antsietatea, doluak eta traumak sortzen dituzte, eta edozein pertsonari eragin diezaiokete, pertsona horren adina, jatorria edo egoera edozein izanda ere. Hala ere, populazio-talde bakoitzak modu desberdinean bizi du ahultasun hori. <\/p>\n\n

Espainiako Osasun Mentaleko Konfederazioak (2025) azpimarratzen du beharrezkoa dela ondorio psikologiko horiek ikusaraztea eta berehalako arreta emozionala eta epe ertain eta luzeko suspertze-programak barne hartzen dituen erantzun integrala bermatzea. <\/p>\n\n

Genero-ikuspegia eta talde ahulak <\/strong><\/h2>\n\n

Zaurgarritasuna ez da homogeneoa. INSSTk (2021) gogorarazten du emakumeek, presentzia bikoitzaren ondorioz \u2014lan- eta zaintza-erantzukizunak aldi berean izatearen ondorioz\u2014, karga mental handiagoa dutela, eta horrek areagotu egiten duela haien higadura krisi-testuinguruetan. <\/p>\n\n

OMEk (2023) ohartarazten du haurrak eta gazteak bereziki sentikorrak direla inpaktu traumatikoekiko; aldiz, adineko pertsonek erronka bikoitza dute aurrean: bizi-ingurunea galtzea eta mendetasun handiagoa berreskuratzea. Gainera, aniztasun funtzionala duten pertsonak eta laguntza-sarerik ez dutenak daude isolamenduaren eta baliabide faltaren arrisku handiena duten taldeen artean (OME, 2023). <\/p>\n\n

Begirada integral bat: animaliek ere sufritzen dute <\/strong><\/h2>\n\n

Hondamendiek animalien ongizateari ere eragiten diotela gogorarazten du aurtengo leloak. Habitata galtzea, zaintzaileak banantzea, elikagairik edo aterperik ez izatea <\/p>\n\n

estres izugarria sortzen dute haiengan. Animaliak jarduera-planetan sartzea ez da osagarria, osasunaren eta erresilientzia komunitarioaren ikuspegi integralaren parte baizik (Confederaci\u00f3n Salud Mental Espa\u00f1a, 2025). <\/p>\n\n

Larrialditik erresilientziara <\/strong><\/h2>\n\n

Hondamendi bat gainditzeko, berreraikuntza fisikoa ez ezik, laguntza psikologiko eta komunitarioko prozesuak ere behar dira. OMEk (2022) gogorarazi du osasun mentala oinarrizko giza eskubidea dela, eta laguntza psikosozialeko zerbitzuek presente egon behar dutela larrialdien aurreko prestakuntzan, berehalako erantzunean eta epe luzeko errekuperazioan. <\/p>\n\n

Espainiako Osasun Mentalaren Konfederazioak (2025) nabarmentzen duen bezala, erresilientzia elkarren arteko laguntzatik, sare sozial sendoetatik eta berreraikuntzaren funtsezko zati gisa arreta emozionala lehenesten duten politika publikoetatik sortzen da. <\/p>\n\n

Efemeridetik ekintzara <\/strong><\/h2>\n\n

El D\u00eda Mundial de la Salud Mental 2025 nos invita a reconocer que todas las personas somos vulnerables<\/strong>, y que esa vulnerabilidad compartida puede convertirse en una oportunidad para reforzar la solidaridad y la cooperaci\u00f3n. <\/p>\n\n

Ereinn Consultor\u00eda y Formaci\u00f3n enpresan, erakundeei laguntzen diegu osasun mentala eta berdintasuna beren estrategietan txertatzen. Pertsonak zaintzea \u2014edozein testuingurutan\u2014 da gizarte justuago, erresilienteago eta inklusiboago baterako bidea. <\/p>\n\n

Bibliografia <\/strong><\/h2>\n\n

\u25cf Espainiako Osasun Mentaleko Konfederazioa. (2025). Osasun Mentalaren Mundu Eguna 2025: Zaurgarritasuna partekatzen dugu, gure osasun mentala defenda dezagun. Hemendik berreskuratua: https:\/\/consaludmental.org\/dia-mundial-de-la-salud-mental\/dia-mundial-de-la-salud-m ental-2025\/<\/a> <\/p>\n\n

\u25cf Laneko Segurtasun eta Osasunerako Institutu Nazionala (INSST). (2021). Arrisku psikosozialak eta genero-ikuspegia. INSST. https:\/\/www.insst.es\n <\/a><\/p>\n\n

\u25cf Osasunaren Mundu Mailako Erakundea (OMS). (2022). Osasun Mentalari buruzko Munduko Txostena: Guztiontzako osasun mentala eraldatzea. OMS. https:\/\/www.who.int\/publications\/i\/item\/9789240064810<\/a> <\/p>\n\n

\u25cf Osasunaren Mundu Erakundea (OME). (2023). Mental health and psychosocial support in emergencies. OME. https:\/\/www.who.int<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Urtero, urriaren 10ean, Osasun Mentalaren Munduko Eguna ospatzen da, Osasun Mentalaren aldeko Munduko Federazioak bultzatuta eta Osasunaren Mundu Erakundeak (OME) 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